Bathroom scale?
I got the Aria WiFi scale which is compatible with the Fitbit devices and tracks my progress for me on a webpage or smartphone app.
still taking advice from others about not being obsessed with the scale I only get on once a week for an update. but I'm pre surgery still, so ask me in a few months if I'm sticking to once a week
still taking advice from others about not being obsessed with the scale I only get on once a week for an update. but I'm pre surgery still, so ask me in a few months if I'm sticking to once a week
scales are scales. If you weigh yourself more than once in a day, the results will vary significantly.
I bought mine at walmart, seems pretty good. Digital one, that tells me my percentage of fat, bone, water. Keep it in the same place on the floor, and weigh yourself ONCE A DAY at the same time every day, to get an accurate reading.