Pasta
When did you start eating pastas etc...? shoud I wait to see diet at 3 months? I get all my protein in daily?
Referred September 2012, HHRH Orientation December 2012, Meet with surgeon January 2013, Meet with and testing with Dr Glazer May 2013, PATTS July 4, 2013 - 325lbs, Surgery HRRH August 1st, 2013 - 299lbs, second surgery late August 2nd to drain fluid, Discharged August 5th - 294lbs, reached 1/2 way to goal at 16 wks, MOM of three kids, married for 13 years :)
So we limit the pasta.. My hubby doesn't like pastas and rice very much so it is easy to stay away from.
Even if I am craving pasta, it's not always good for me to eat it. If I eat it, I usually end up "paying a price" for it.
BELOW GOAL Happily maintaining 4.5 years out!! Life is GREAT!!! Had my plastic surgery!
For the first year I wanted to maximize my weight loss so stayed away from carbs like pasta and rice. They are basically empty calories. I would rather after the protein add vegetables, salad or fruit.
At 20 months I have had two small stuffed cannelloni twice. I still do not like that they are empty calories