Question for runners.....

Mochalocks12
on 10/19/13 10:35 am - Canada

I'm doing my first 5K tomorrow, what would be the best breakfast?

 Referral July 30, 2013..VSG BY Dr. Lloyd Smith Aug 12, 2013.  Pre OPTI weight: 350. Sw331 CW190

      

highlandbear
on 10/19/13 10:57 am - Canada

First question how are you with running with food in your system. If you don't run well with food in you than you should eat early so it does not upset you. For my long races I do bagel and I start in the middle of the night to eat in. For a 5k race I do banana and yogurt. I do not do good with food in me. I know I can do a 5k run with yogurt. Good Luck tomorrow. Carbs is always good before a race.

(deactivated member)
on 10/19/13 11:41 am

congratulations and all the best!!

GirlSassy
on 10/20/13 2:56 am - Kingston, Canada

This may be a little late, but I run 5km on Sundays before breakfast. Otherwise I'm running to the bathroom!

Orientation - April 25, 2012, Nurse - May 16, 2012, Social Worker - May 25, Dietician - May 25, 2012, Abdominal Ultrasound - June 29, 2012, Cardiologist - August 1, 2012 Pre-Surgical Education Class September 19, 2012, Meet with Surgeon September 27, 2012, PATTS November 9, 2012, Surgery Date November 16, 2012 (Dr. Mamazza)

    
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