Why NO Peanut Butter at the Purée Stage?
I'm reading week 3 & 4 in the binder from TWH and it says things to avoid during Purée is 2% milk, all hard cheeses and all eggs (other than poached) and peanut butter.
Why no peanut butter?
I start the Purée stage next week and will do the shopping tomorrow for it WooooHooo!! I think I will just eat melba toast and soda crackers for 2 days just for CRUNCH!!
on 10/25/13 4:03 am - Bumfuknowhere, Canada
If you mean PB2 then you could use a bit on pureed. It doesn't mix up as thick as peanut butter at all. You could easily mix a tsp in some runny oatmeal or put a bit in your shakes. I wouldn't try to reconstitute it to eat on crackers yet but mixed in other liquids to just give it the flavour would be fine. Even when you do reconstitute it with water it is nowhere near the texture of regular peanut butter since the fast is removed and it's the fat that makes it like glue.
on 10/25/13 4:47 am - Bumfuknowhere, Canada
I used it on full fluids in my shakes and my clinic was fine with it. It's no thicker than other protein powders. It's actually not too bad when you reconstitute with water. Gives you some satisfaction of peanut butter without all the fat and calories. I prefer it in shakes and it's also good in oatmeal.