Social worker/ nut appt

I'm seeing the social worker and nutritionist soon. What should I expect?

boring hippies asking about your feelings and if you understand the concept of breakfast.

That's about it in a nutshell...

OMG, I think I just snorted coffee through my nose!  I am going to my dietician apt in 2 hours so thanks for the heads up LOL!

First off, don't forget to take your journal.

The nutritionist will go over you journal and tell you any areas you might need to work on.  Give you alternatives to certain foods.For example, she told me about source Greek yogurt having more protein than regular source yogurt, 

Your social worker will ask you some questions about your feelings and look at your journal to see why you ate what and why.  Hence the "mark down what you were feeling when you ate" journaling.

Let us know how us made out.