My New Blog
Hi Everyone
It's been a while since I've posted here. Celebrating 5 years post VSG and nearly two post revision for issues other than weight gain.
Many know me as the iron info lady. I'd like to invite you to scope out my new blog. Maybe share it with your friends and family. Consider making it a favorite.
http:/theironmaidenca
Oknee's just gotta dance 
Weight at the start of Optifast 378 T-1 OR Weight 352
Broke the 300 pound Barrier 13-Dec-2009 291.2lbs 01-APR-11 "onederland"
HGBA1C 5.2 d/c from the care of my Endocrinolgist 09-JUL-10 "diabetes resolved"
10-MAR-11 Extreme Sleep Apnea (dx 2007) resolved-"b-bye CPAP won't miss ya"
HAVE A QUESTION ABOUT IRON AND/OR http://theironmaiden.ca/
Hi Monica
Health continues to be a struggle. The malabsorption and micronutrient malnutrition make healing a huge issue. Currently recovering from a cat bite. It's been over a month and I just had surgery Monday. ..I may lose muscle.
But I will ssurvive, nothing will hold me down.
Oknee's just gotta dance
Weight at the start of Optifast 378 T-1 OR Weight 352
Broke the 300 pound Barrier 13-Dec-2009 291.2lbs 01-APR-11 "onederland"
HGBA1C 5.2 d/c from the care of my Endocrinolgist 09-JUL-10 "diabetes resolved"
10-MAR-11 Extreme Sleep Apnea (dx 2007) resolved-"b-bye CPAP won't miss ya"
HAVE A QUESTION ABOUT IRON AND/OR http://theironmaiden.ca/
Leona, great to see you posting! Congrats on 5 years and excited to read your new blog. I hope all is well with you!
Karen :)
Edited to add: I had a (fairly quick) look at your new blog - such fabulous information! A must-read for any WLS patient. Kudos!
Link to Leona's Iron blog: The Iron Maiden
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
Thanks Karen,
I aappreciate the feedback
Oknee's just gotta dance
Weight at the start of Optifast 378 T-1 OR Weight 352
Broke the 300 pound Barrier 13-Dec-2009 291.2lbs 01-APR-11 "onederland"
HGBA1C 5.2 d/c from the care of my Endocrinolgist 09-JUL-10 "diabetes resolved"
10-MAR-11 Extreme Sleep Apnea (dx 2007) resolved-"b-bye CPAP won't miss ya"
HAVE A QUESTION ABOUT IRON AND/OR http://theironmaiden.ca/
Thanks Laurie
Oknee's just gotta dance
Weight at the start of Optifast 378 T-1 OR Weight 352
Broke the 300 pound Barrier 13-Dec-2009 291.2lbs 01-APR-11 "onederland"
HGBA1C 5.2 d/c from the care of my Endocrinolgist 09-JUL-10 "diabetes resolved"
10-MAR-11 Extreme Sleep Apnea (dx 2007) resolved-"b-bye CPAP won't miss ya"
HAVE A QUESTION ABOUT IRON AND/OR http://theironmaiden.ca/
Thanks Daisy
Oknee's just gotta dance
Weight at the start of Optifast 378 T-1 OR Weight 352
Broke the 300 pound Barrier 13-Dec-2009 291.2lbs 01-APR-11 "onederland"
HGBA1C 5.2 d/c from the care of my Endocrinolgist 09-JUL-10 "diabetes resolved"
10-MAR-11 Extreme Sleep Apnea (dx 2007) resolved-"b-bye CPAP won't miss ya"
HAVE A QUESTION ABOUT IRON AND/OR http://theironmaiden.ca/
Hi Leona,
Love your new blog. Excellent information for our very important issues. I really appreciate all your help with my iron and connecting me with the specialist at Trillium ahead of my knee replacement. I hope you are feeling better after that awful cat bite. We hope to see you again sometime at one of our next west end coffeechats.
take care, lots of healing hugs!
