What are you eating/doing today? (Wednesday)

crqvingchange
on 11/25/14 7:09 pm

Good morning everyone.  I finally got the Christmas lights up yesterday and I now I am starting to get in the Christmas spirit which has been hard with the cold miserable weather.

Today it's swimming in the morning and then I'm signing up for a 10 class yoga package,  this could be very frightening.  Tanya and Karen this is for you.  My new strategic ally was talking about me to her husband and he asked who I was, wait for it, enter tear in eye, she said "she is my new best friend at swimming".  Well if that doesn't warm the ****les of heart.  Evil plan - coming together.

4 months post op

B. Chike before and after swimming

L. tilapia with cajun shrimp on top

D. same as lunch

S. Fit frappe hot chocolate.

Have a great day everyone.

Karen M.
on 11/25/14 7:48 pm - Mississauga, Canada

Morning all :)

CC, your plan is working - go forth and dominate!

Working 1/2 day today, a couple of errands to run after, hopefully I won't have to take a nap after lol House stuff to do, other than that, not sure!

8.5 years post-op

- coffee with cream x 3 over the morning -

B - Premier protein shake

S - another Premier - not sure what my morning activities will consist of, will have a better idea after today, don't even know if I have my desk to sit at :/

L - crustless quiche, tomato slices

S - Chike protein iced coffee

D - 4 oz chicken breast, spinach salad

S - not sure yet!

Have a great day!

K. :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Patm
on 11/25/14 10:38 pm - Ontario, Canada
RNY on 01/20/12

Hope being back at work is not too tiring. A nap is never a bad idea. LOL

  

 

 

 

crqvingchange
on 11/26/14 1:13 am

Karen I hope that your half day goes well.  Maybe a nice warm bubble bath when you get home, and have Andrew do the cooking.

Karen M.
on 11/26/14 2:26 am - Mississauga, Canada

Hmmm... I'll invite him for dinner and then have him make it. Great idea! lol

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Zizzler
on 11/26/14 5:36 am

Lol you go girl!

Karen M.
on 11/26/14 9:56 am - Mississauga, Canada

Nah, it was a bust. Stuffy nose and sniffles (his) made me tell him to stay the hell home and dontyouDAREinfectme.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Zizzler
on 11/26/14 11:00 am

lots of colds going around eh?

Karen M.
on 11/26/14 11:43 am - Mississauga, Canada

Seems like it - and I'm in avoidance-mode-at-all-costs lol

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

birdiegirl
on 11/25/14 8:05 pm

RNY  5 Years 7 Months Post Op

Morning

Karen - I hope all goes well for you today with not too much anxiety.  CC - I think you will really like Yoga - its a good work out. 

Went to see the new Hunger Games movie last night - it wasn't very good IMO - likely just setting up the next one but very little action.  Afterwards my DH and I went for wings and beer - first time in 6 years.  I had 6 wings and was stuffed - wont be ordering them for another 6 years as they gave me grief thru the night. 

Today I am picking up my fresh turkey and a few other items for thanksgiving dinner tomorrow.  Have already made some splenda cranberries - will get the house cleaned up too.

 

STEPS - 10,570

EATS

B - 2 large mugs of coffee

      Premier protein shake

 

S - 1 ham-pickle roll up

 

L - Leftover pecan crusted chicken - 4 oz

 

D - 6 oz sea bass

     green beans

 

S - Greek yogurt with 1 TB of granola

 

MYFITNESSPAL totals for the above menu are:  Calories - 872,  Carbs - 43 Grams,  Fat - 23 Grams,  Protein - 126 Grams

 

All water and vits

Have a great one  

         

        

 

 

 
  

Most Active
Recent Topics
×