balsamic vinegar on Opti?
On my Opti program it says i can have vinegar In my cucumbers and broccoli. Can that be balsamic vinegar? Just curious because balsamic has sugar.
REFERRED: June 19, 2013, ORIENTATION: September 23, 2013,1st SURGEON (Dr. KLEIN) APPT. October 10, 2013 RN / SW / NUT: December 20, 2013 DR. GLAZER: January 7, 2014 2nd SW / NUT: February 14, 2013, 2nd SURGEON (Dr. KLEIN) APPT. March 31, 2014, 2nd APPT. DR. GLAZER: February 4, 2015 PATTS: February 19, 2015 SURGERY: March 13, 2015
Yeah, it does have sugar - 2 grams of carbs worth and 14 calories in fact. I think I would ask my centre before using.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
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