What are you eating/doing Tuesday?
Good morning everyone! Happy to report that those 3 lbs have slipped away!! Fickle scale!!
Not too much going on today. I do have a site visit at the park today, we're building new tennis/pickleball courts! Gets me out of the office for a spell!
Yesterday my totals came in at Cal 574, CArbs 28 and protein 69....today they're much higher :-(
B - sweet Italian sausage
S - devilled eggs
L - 3 oz "manwich" meat only
S - deli turkey
D - 1/2 hamburger
Cal 800 carbs 5 protein 87
Have a great day everyone.
Ginny those are some seriously good numbers on your menu. Also it all looks really yummy. Glad your scale decided to smarten up.
Today I went swimming and then out with a friend. Tonight just chillin' with DH in front of the boobtube. I've already got 10,000 steps in, so a quiet evening at home is perfect.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
