What are you eating /doing today FRIDAY!!

TGIF!!!

Enjoyed the Jazz Festival last night. Say old rock, funk and latin jazz. All has something I enjoyed. Tonight is my DH's birthday. We are hoping to hit a restaurant on Queen St. But they fill up fast due to the festival. I have put in the salad I will order. Damn but it has a lot of calories. A lot of them come from the avocado! I may cut bacvk on that. The salad will do me two meals but I love it

b greek yogurt, rhubarb

l cold chicken, cabbage salad, yogurt

s celery with laughing cow

d Breakwater Cobb salad, glass of wine

s oikos yogurt with meds

cal 1250, carb 74, prot 84

Morning all. Glad you enjoyed the festival. That sounds like it was a lot of fun. Enjoy hubby's birthday tonight and wish him many more. Nothing planned for me this weekend. I will be at work all weekend and don't come bac****il Sunday evening. 

I ended up not doing much yesterday as it seemed any kind of movement made me nauseous. As result, didn't eat much or drink my usual 4litres. I will play it by ear today and do what i can. 

Have a great day all, NIa.

Sorry you are not feeling well. With this weather try to get in your fluid. I know the heat makes many people not want to eat. Unfortunately I am not one of them

Thanks Pat. I found that when its too hot its a chore to eat. I'll push fluids as much as i can.

Feel better Nia.  Our friend has been sipping ginger tea to help with the nausea.

I have ginger tea and it does nothing for my nausea. I was told not to take gravol or else i will have rebound effect if i take too much. I'll keep sipping on Mio and other stuff, seems a bit better when i do.

That sucks that it doesn't help.  I had never heard that about Gravol.  Gravol never worked for me, infact it had the opposite effect.  Really hope you get some relief from the nausea, because with this heat Pat's right about dehydration.

Hey Nia,

Have you tried sucking on actual raw ginger?  My pharmacist recommended that to me.  Unfortunately its not working for me this time (just prescribed Zofran).  Maybe even try putting some raw ginger in your water.

Are you just nauseas or are you dizzy too?  A few months ago I had severe nausea and turns out I had vertigo.  It was sort of like feeling car sick all the time. 

Anyway I hope you feel better.  Nausea sucks.

Vicky

Thanks V. I'm just nauseous for now and my stomach feels very full. I will give the ginger a go and see how it goes. No dizziness, thank god or that would be double trouble.

Hope you're feeling better!   It was pretty hot yesterday so maybe just the heat affecting you?  Hopefully nothing more serious.