What are you eating/doing today ( Saturday )
RNY 7 Years 3 Months Post Op
Morning
Day 1 of the tournament starts for me in 2 hours. Planned on 2 eggs for breakfast but I just can't face food yet. For me, that's when a protein shake comes in handy.
Going to cook another big package of pork kebabs up to keep handy over the next 3 days.
Hope everyone enjoys their long weekend.
STEPS : 6512
EATS
B - Premier protein shake blended with 3 inches of banana and ice
S - Jack links teriyaki jerky 100 calorie pack
Hard boiled egg if needed ( in stats )
L - Caprese salad
D - Skoulakis pork kebab 1.5
Green beans with 1 tsp butter
Tzatziki 3 TB
S - source greek yogurt
MYFITNESSPAL totals for the above menu are : Calories - 1,280, Carbs - 65 Grams, Protein - 118 Grams
All water and vits
Have a great one 
Good morning :)
I was trying to figure out how long it had been for me since surgery as I know some people post their time. 16.5 months for me. Time really flies. I'm going to speak at the orientation in Guelph this coming week. Sometimes it's hard to remember how it was just after surgery. They sent me a list of questions so I will have to sit and think about my experience.
Nothing planned for today. I hadn't checked the weather so the rain was a nice surprise. The grass definitely needs it.
Breakfast - oatmeal, peameal bacon
Snack - carrots and pb
Lunch - leftover burger
Snack - turkey
Dinner - chicken and rice
Snack - protein pop
All water and vits.
