What are you eating /doing Friday
So glad it is Friday. I do not work Fridays and am going to enjoy some down time. Going for a long walk with the dog then some housework but nothing too exhausting.
Home tonight, maybe a fire outside.
b greek yogurt, sf granola
l deli ham, pickle, yogurt
s celery, laughing cow
d chicken stir-fry, chicken, mushrooms, celery, peppers
s tea
I posted this under a new topic and have deleted it as Pam beat me to it. Happy Friday everyone!
Good morning Pouch Pals,
My morning started off well. I had set my alarm for 6:45 and closed my eyes until my husband's went off at 7:00. BUT HE'S NOT WORKING TODAY and he woke me up at 7:55. I have a 20 minute drive into work and I open at 8:30. It was a good dream though - lol.
B - protein shake and a small coffee that he made me (not enough)
S - Half a Premier protein bar
L - 6 Mary's crackers and 1 oz of more cheese (hasty pack by my husband)
S - The other half of the protein bar
D - Not sure; maybe half a hamburger patty with more cheese and romaine.
Calories: 783, Protein: 81, Carbs: 41
No vitamins, will have all water and an additional pot of coffee. Put on my new size 12 Old Navy Rockstar jeans this morning so all is good 
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
Your Food Diary For:
Friday, September 22, 2017 ?
On purée
b-premier protein
s-iced decaf coffee ( 1.5 cups skim milk. decaf coffee crystals. Splenda. )
l-babyfood. Chicken and broth eeeewwwww only a tiny bit. Can't eat.
S-
d- beef purée
I may not be there yet, but I'm closer than I was yesterday!
Highest weight 311/ Weight day of surgery 271/One Month 257/ Two Months 247.5 / Three Months 241/ Four months 234/ Five months 228
