What are you eating/doing Thursday?
HAPPY, HAPPY BIRTHDAY GINNY! And as a personal note, thank you for all of your advice, help and support - it's greatly appreciated.
B - Protein shake and a black decaf.
L - 1/2 protein bar
S - 1/2 protein bar
D - 1.5 scrambled eggs and some cheese
S - Skyr and blueberries
Poor planning for me today - kind of emotional and not sure what end is up. Not enough calories. All protein, low carb, all water and all vitamins.
Happy Thanksgiving everyone. Enjoy your long weekend.
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
Happy birthday Ginny!
i am doing a protien shake ice coffee.
chicken in curry
cheese and melba toast
chilli
string cheese
iced coffee with skim milk
I may not be there yet, but I'm closer than I was yesterday!
Highest weight 311/ Weight day of surgery 271/One Month 257/ Two Months 247.5 / Three Months 241/ Four months 234/ Five months 228
