What are you eating/doing today? (Thursday)

crqvingchange
on 12/20/17 9:45 pm

Good morning everyone. I am actually posting this at 12:20 because I just got home from the Christmas party we went to and I want to sleep in this morning, lol.

The party was amazing and I am so proud of myself for staying away from temptation. I even brought home leftovers because the food was so good.

After sleeping in today I am going to the gym and then I have an appointment this afternoon that will be at least 2 1/2 hours long, sigh. My to do list is too long and I have to buy DH a present. Later I'm taking my friend out for her birthday.

3 years post-op

B. Decaf coffee, coffee, coffee using PP Vanilla as the creamer and sweetener.

L. Leftover filet mignon from the party dinner (4oz which is half of what I was served) grilled red peppers, grilled Brussel sprouts, caramelized onions.

D. Maple BBQ salmon with a poached egg on top and a little Hollandaise.

S. Protein hot chocolate.

Totals: 929, Carbs. 16, Fat 52, Prot. 105

Have a great day everyone. Weekend is almost here.

Ginny happy beginning of your holidays. Meg, enjoy your family visiting.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

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