What are you eating/doing today? (Friday)

crqvingchange
on 2/2/18 7:19 am

Good morning everyone. Sorry this is late, I just got back from doing blood work. Today I am going to the gym, and then having coffee with a friend. Tonight DH and I are going out for date night, which will include dinner.

The eats today at 3.5 years post op are:

B. Nothing because of blood work

L. chicken skewer on salad with WF Honey/Dijon dressing

D. Maybe beef brisket with gravy and a salad

No totals because I'm not sure about dinner

Have a great day everyone.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

Meggles07
on 2/2/18 7:41 am - Canada

Good morning :)

Finally broke down and went to my family doc this morning. Got something to try to help with nausea and blood work to check levels. I've lost about 4-5 pounds this week, so I need to get this turned around.

We are going to visit friends on Sunday and watching the super bowl so I would like to be able to eat something other than crackers.

Post-op two years, ten months.

I'm going to try some applesauce this morning and a different chicken broth for lunch.

All water and vits.

Lisa C.
on 2/2/18 8:13 am

Feel better Meggles!

Referred April 2016, Orientation September 21, 2016; Psyc appointment November 23, 2016; Nurse Practitioner assessment November 30, 2016; Nutrition Class December 7, 2016; Social Worker assessment December 9, 2016; Nutrition 1:1 January 26, 2017 and Surgeon April 7, 2017; Pre-admission June 12, 2017; Surgery date June 20, 2017 with Dr. T. Jackson TWH.

Pre surgery loss 20 lbs, M1-17 lb, M2-16, M3-16.2, M4-7, M5-10.8, M6-+8, M7-4, M8-

Goal 1- 50 pound loss by Jan. 1, 2018 (245.6 lbs) reached August 10, 2017

Goal 2 - 100 pound loss by June 21, 2018 (one year post op) (195.6) reached TBD

crqvingchange
on 2/2/18 9:25 am

Meg, I think you live fairly close to me. I have some chocolate Proto Toast from Low Carb Grocery. It's like a large light melba toast but with protein. You could have it with SF jam, or peanut butter. If you are interested I will bring it to a Starbucks near you and meet you for coffee, or whatever you want to drink.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

Meggles07
on 2/2/18 12:10 pm - Canada

Thanks so much CC!! I'm not feeling much like going out yet, but maybe we could meet up when this sorts itself out a bit. I managed to get some toast down and just tried some yogurt. I'm curious to see the blood work results :)

TheRealMeWithin
on 2/2/18 12:39 pm - Canada
RNY on 06/02/17

really hope this passes soon for you

Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 130

Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)

M1= 20.6 --- M2=10.2--- M3=8--- M4=5.8--- M5=9.0--- M6=5.2--- M7=7.0--- M8=2.2

https://trendweight.com/u/6ffd55753da24d/

Lisa C.
on 2/2/18 8:12 am

Good morning all!

Here is my plan for the day:

All vits and water

Shopping all afternoon with my sister whi*****ludes a lot of walking. May go swimming this evening.

B-premium protein shake

L-1 cup of pasta sauce - will continue to have this at least once a day until I get sick of it and then will freeze the rest.

S-30 grams of old lite cheddar and 1/2 pepperette

D-100 grams of grilled chicken and might have it on top of a low fat caesar salad with no croutons

s-apple with 1 table spoon of peanut butter

I will also be having decaf coffee throughout the day it is the only thing that gets me through the shopping!

Have a great day everyone!

Referred April 2016, Orientation September 21, 2016; Psyc appointment November 23, 2016; Nurse Practitioner assessment November 30, 2016; Nutrition Class December 7, 2016; Social Worker assessment December 9, 2016; Nutrition 1:1 January 26, 2017 and Surgeon April 7, 2017; Pre-admission June 12, 2017; Surgery date June 20, 2017 with Dr. T. Jackson TWH.

Pre surgery loss 20 lbs, M1-17 lb, M2-16, M3-16.2, M4-7, M5-10.8, M6-+8, M7-4, M8-

Goal 1- 50 pound loss by Jan. 1, 2018 (245.6 lbs) reached August 10, 2017

Goal 2 - 100 pound loss by June 21, 2018 (one year post op) (195.6) reached TBD

crqvingchange
on 2/2/18 9:26 am

Now that's the kind of menu I could get my tastes buds around, lol.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

T-MAC
on 2/2/18 8:28 am - Niagara Falls, on

B. 7 Saltine Crackers(No time to make breakfast had to work early

L. 2 slices of pizza

D. Ham and noodles

crqvingchange
on 2/2/18 9:27 am

Hi T-MAC. Welcome. Are you pre-op?

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

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