Hi there
Sorry to hear about your issues. I think many of us get that way especially this time of year.
Glad you went to your Doctor for help.
Do you go to any support/coffee group meetings. That helps to motivate me
I log my food on myfitnesspal and have friends from OH and FB that keep me motivated
Are you on FB? There are a few groups on there to help you stay motivated
If you are on FB add me joycejohnston1960@rogers.com and I will hook you up with some groups
The support is key I think
Feel better
Hugs
Joyce