I usually buy slider buns which are much smaller.  I slider is about the right size for me.  I also marinade and grill portabella mushrooms and make a burger out of that and recently tried quinoa burgers and they were quite tasty too.

I can't do greek yogurt on its own but love it mixed with different flavours of source yogurt and some fruit.  Not long after my surgery last fall I made these with the three ingredients and froze them and they turned out great.  I think I got the suggestion from somewhere on here so OH is actually ahead of Dr Oz. LOL

HW 329
SW 292
LW 204
TW 202

Have my 9 month check up with Dr Reed Weds morning and was hoping to be below 200 but the weight loss has really slowed down.  About 1-2lbs a week but still feel amazing.

Add me to the list of those trying to figure this out also.
When do you tell the person?  Too soon you will scare them off but if you wait till its almost time to be intimate they might be totally grossed out....grrrr.  When I was big I dated men who are into big women but now I'm size 16/14 but am terrified of getting naked due to all the loose skin ect.

Wow you look amazing!!  I can't wait to look down and see under 200 on the scale (still at 208).
Very sorry about your grandmother

I have started to fall out of routine about a number of things including posting my weight in so here goes

HW329
SW292
LW 211
TW 209

Not prudish.  Its meant to mean something to you so it should be something you are comfortable with.  Im actually surprised I ended up going as big as I did with the back one but won't show as its under my clothes.

So like many others on here I wanted to get a tattoo to commemorate my weight loss.  I was hoping to be under 200 lbs when I finally got it but since I had to prebook the tattoo it hasn't worked out yet but I will get there.
I had to think about what would symbolize my new life to me and although first thought is butterfly I'm not a huge fan....so a Phoenix being reborn.

Ok so the pictures were here and are now gone  LOL  You can see them on my profile at http://images.obesityhelp.com/uploads/profile/971092/albums/116461/tat.jpg
Hopefully that works

Wow I didn't know it was so low.  I had to keep turning the settings down on mine and then finally went off of it 2 weeks ago.  Can't get in to get tested for a few months.  Am really hoping its gone however at my heaviest I had over 100 episodes and hour so Im a little worried.

LOL thanks for that.  I am having the most trouble dealing with the loose skin on my boobs, way more then my belly, arms, ass oh I just have so many places.  Helps to be able to take a humorous attitude and I needed reminding of that.

Thanks everyone.  Yes people have been surprised and you can see the look of shock on their faces sometimes.
The very best part however is how great it feels.  You have no idea just how hard carrying all the weight around is until its gone.
LOL the other day at the doctors with a client and I looked down and I had crossed my legs while talking.

Hey everyone thanks for the help.  Good to know I'm not the only one that has issues with this.  I will give the shops in Guelph a try and maybe Sears also.  At this point I don't want to buy a bunch of bras as I'm only 6 months out and still losing, but I really need one or two good ones to make me look better under these wonderful new clothes I'm fitting into.

Im about an hour north of Guelph but Guelph would be where I have to go.  I don't know my way around town too well however but can google those stores thanks.