Dr Starr saved my life after Dr. Hyunh almost killed me. The man is a freaking saint, you are very very lucky to get him.

Well I failed miserably yesterday. I only got in 441 calories. So new day here I go.

B - 1 piece Rye toast with .5 tbsp light cream cheese and .5 tsp blue menu jam.

S - 1 egg and 0% yogurt

L- montreal smoked meat swiss cheese roll up

S - Apple w/ .5 tbsp PB

D - 3 oz tilapia and spinach salad w/ tsp of low fat dressing

I am 8 months out, and if anyone has any suggestions or would make any changes to what I am eating I am all ears.

Icing Ardenes and Claires all sell fantastic Tiaras

Thanks, I just wasn't sure if popcorn was something I could have. I have always eaten it with vinegar and pepper. Its super yummy. I will have to omit the butter obviously but I am very happy that I can have some popcorn.

Wanna share yours? 

I wi**** was just a few hours, somedays I get up get the kids ready, start work get home go to hockey come home, go to bed....lay down and realize sh*t Alisha you haven't eaten a dam thing all day. I like the calendar thing. I will put that in place starting tomorrow. 

Thanks!

I am reading the Outlander series again, by Diana Gabaldon.

Fantastic books.

Oh my gosh in love with the carrot container

I have to agree whole heartedly with this post. Yes sometimes we have to hear things we don't want to. However this is a place where we are all in the same boat, and we owe it to each other to be honest.

If you want to be coddled go to someone who will. If you want to get good advice and to be held accountable so that you succeed come here. It really is very simple. We all make mistakes, and the best way to get back on track is a reality check. I myself had to have one yesterday. (Thanks Mon)

Thanks guys, it's nice to hear. I am not sure who BearsMom is but I hope she feels better soon. Just let her know except for a little H. Pylori I got somehow, after the first hiccups its been smooth sailing and soon she will love this!!

I am in North Huron, Brussels.

I know I haven't been on in forever, I have just been so busy with my life. SO I thought while I had a down minute I would fill you all in.

I am now sitting at a beautiful 173lbs, I am in a size 12 and I am happier than I have been in sooooo many years.

I want to thank all of you who supported me through my crazy and regret. It really did make a world of difference! So I bow to you!

*EDIT I have posted some pictures in my profile.