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    NANCY C.
    OKLAHOMA CITY, OK
    RNY (11/08/11)
    Member Since: 11/12/11
    [Latest Posts]
    Post Date: 1/7/12 9:40 am
     I notice a lot of recipes call for FF Cool Whip.  Should we be eating this instead of the SF Cool Whip?  I have been making some of the SF Jello Puddings and love a dollup of cool whip on them.  I just assumed the Sugar Free is what I should buy.

    I am just venturing into more solid foods and appreciate any input you all have.

    Thanks!
              

    HW  313   SW  285   Goal 155
        
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    jlmartin
    Random Lake, WI
    RNY (05/30/06)
    Member Since: 08/06/07
    [Latest Posts]
    Post Date: 1/12/12 10:42 am
    Fat Free has 15 calories per 2 Tbsp, Sugar Free has 20.  The Fat Free has high fructose corn syrup, neither has "real food."

    I don't think it matters all that much

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