Hot Spinach and Artichoke Dip

Hot Spinach and Artichoke Dip

Gina's Weigh****cher Recipes 
Servings: 15 • Serving Size: 1/4 cup • Old Points: 2 pts • Points+: 2 pts
Calories: 73.3 • Fat: 4.4 g • Carb: 3.4 g • Fiber: 0.9 g • Protein: 5.2 g • Sugar: 0.6 g Sodium: 244.7 g   Ingredients:

• 13.75 oz artichoke hearts packed in water, drained
• 10 oz frozen spinach, thawed and squeezed
• 1/4 cup chopped shallots
• 1 clove garlic
• 1/2 cup fat free Greek yogurt
• 1/2 cup light mayonnaise
• 2/3 cup Parmigiano Reggiano
• 4 oz shredded part skim mozzarella cheese
• salt and fresh pepper to taste
• olive oil spray

  Directions:
Preheat oven to 375°.

In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.

Combine all the ingredients in a medium bowl. Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away.

Can be made one day in advance and stored in the refrigerator before baking. Makes about 3 3/4 cups.    Thanks to skinnytaste.com

I LOVE spinach artichoke dip.  It is one of my favorites.  Your recipe is much healthier so now I'll get to enjoy it by making it at home where I know what goes into it.

  THANKS!