Laurie's meat balls

cappy11448
on 11/21/15 11:41 am

This recipe came from Lauries Low carb cook book which is my favorite for low carb cooking. 

 

Laurie's Meat Balls

 

Ingredients:

 

2 pounds of lean ground beef

1 pound ground pork

3 eggs

1 tsp garlic salt

3/4 tsp black pepper

3/4 tsp thyme

½ tsp sage, ground

1 Tablespoon Worcestershire sauce

 

Directions:

 

  1. Beat eggs. Add seasonings and Worcestershire sauce. Beat well.

  2. Add meat and blend by hand. Form meat balls.

  3. Place on a cookie sheet with a rim, and bake at 400 degrees for about 20 minutes. Cut meatball to check doneness. Drain on paper towel and serve.

 

 

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

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