PROTEIN DRINKS

GRANDMAr
on 9/30/16 1:28 pm
VSG on 10/21/16

I START MY 2 WEEK PRE-OP LIQUID DIET NEXT WEEK. IN PREPARATION, I HAVE BEEN TRYING A VARIETY OF READY MAKE PROTEIN DRINK. I NEED 20 GRAMS OR MORE OF PROTEIN AND 5 GRAMS OR LESS OF CARBS.

I AM LOOKING FOR READY MADE AND POWDER BRANDS AND FLAVORS OF PROTEIN DRINKS. I AM ALSO LOOKING FOR SOME RECIPES THAT I CAN MAKE......CANNOT ADD FRUIT OR VEGGIES.   

I APPRECIATE ANY AND ALL SUGGESTIONS!!!!

joanne0658
on 10/3/16 7:01 pm

I really like the ready to drink premier protein chocolate in my coffee . . . also great is isopure vanilla powder to make shakes(i add walden farms zero cal strawberry, blueberry, or caramel syrup) . . never really got into recipes.  

Age: 60 | Height: 5'3.5 | Surgery Date: 07/24/15 | Starting Weight: 292 | Surgery Weight: 267 | Goal Weight:150 | Current Weight: 149 | WL so far: 143 lbs

GRANDMAr
on 10/4/16 3:12 am
VSG on 10/21/16

THANK YOU FOR  YOUR SUGGESTIONS. I'VE SEEN WALDEN FARMS SALAD DRESSING BUT NOT SYRUPS. WHERE DO I GET THEN AND WHAT DEPARTMENT?

THANKS

joanne0658
on 12/11/16 6:13 am

so sorry i didn't see this.  work has been out of control.  i purchased them online through the walden farms website.  

Age: 60 | Height: 5'3.5 | Surgery Date: 07/24/15 | Starting Weight: 292 | Surgery Weight: 267 | Goal Weight:150 | Current Weight: 149 | WL so far: 143 lbs

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