Instant Pot Recipes

Rachel B.
on 3/7/17 12:16 pm - Tucson, AZ
VSG on 08/11/08 with

Is there a bariatric Instant Pot recipe book or site? Anyone have any recommendations?

Thanx!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-175 GW-150


heidikat72
on 3/10/17 1:34 pm - PA
VSG on 06/17/16

I haven't come across one but there is a community group on here for instant pot recipes.

High Weight at Consultation December 8, 2015 - 442lbs

VSG Surgery Weight June 17, 2016 - 364lbs

Rachel B.
on 3/10/17 2:18 pm - Tucson, AZ
VSG on 08/11/08 with

I just searched for a group and didn't find one. But a lot of topics came up across all the forums.

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-175 GW-150


Renee C.
on 3/10/17 6:58 pm - Bellevue, WA
Revision on 02/01/17 with

http://www.obesityhelp.com/group/Potheads/

I've got a thread going on some recipes I've tried and asking for recommendations from other folks who have tried stuff. I think the problem is that Groups are kind of hidden so people don't participate in them as much as the forums that are front and center.

The FB Instant Pot groups (regular, low carb 1 & low carb 2) and googling for IP recipes with low-carb and paleo added on is how I find stuff. I tend to look for meat recipes rather than anything casserole-y or whatnot, since those tend to have too many carbs. There are lots of great recipes out there!

I'm sure it's only a matter of time before someone publishes a bariatric IP cookbook. :)

Band removal & RNY Feb 1 2017

Rachel B.
on 3/11/17 1:04 pm - Tucson, AZ
VSG on 08/11/08 with

Thanks for the link to the group! That's exactly what I was looking for. Thank you!!!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-175 GW-150


Wallenmm
on 10/27/17 11:17 am - Hammondsport, NY
RNY on 08/09/17

Potheads. LOL. THANKS for the link! I don't have one yet, but my mom just got one, so I can pass along recipes to her until I invest in one of them. I hear they are great.

RNY Aug 9, 2017

Start: 311 pounds.

Pre surgery: -30

M1: -20, M2: -10, M3: -12

takers62
on 5/8/17 3:43 pm

Hi I was also looking for something for after surgery and stumbled across this cookbook. it has 40+ Bariatric-Friendly Pressure Cooker Chicken, Beef, Pork, Fish and Seafood Recipes for Post-Weight Loss Surgery. I hope it helps.

Diet!Gastric Sleeve Cookbook: PRESSURE COOKER

https://www.amazon.com/Gastric-Sleeve-Cookbook-Bariatric-Friendly-Post-Weight/dp/1545599424/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494283217&sr=8-1-fkmr0&keywords=pressure+cooker+cookbook+instant+pot+bariatric

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