Great recipe sharing Facebook group lead by Patricia who had WLS in June or Jully and who is trained in nutrition. You can see her WLS-friendly recipes in the Photo Album of the group. Go to "My Bariatric Kitchen" on Facebook and ask to join. You won't regret it.
RNY: Jan. 31, 2017, Ottawa Civic with Dr. Amy Neville
5' 2"; HW (@ start of Optifast): 267 & 45.5% BF; SW: 247
Thanks for the recommendation. I joined too!
Newbie looking for some support! Hi
Referred: January 2017 | First group session at The Ottawa Hospital (WMC): March 27 2017 | Intake appointment: April 27 2017 | Behaviourist & Dietician appointments: July 6 2017 | Second group session: July 25 2017 | Meet the surgeon (Dr. Neville) : July 26 2017 | Surgery date: ???