Holy cow, this was amazing! Here is the ingredient list if you're debating rather to click on the link:
So delicious! I've been making a ton of new recipes over the last year or so post-op, and this is one of my favorites to date. I know everyone loves the Eggface ricotta cheese bake (for good reason), and this is a very similar flavor, so give it a shot!
I've made this several times pre-op. So good. Personally, I also like to add high quality no sugar added bacon. I cook the bacon about halfway, then I add it between the cheese and the eggplant. So good and a little extra protein. Makes a little smokier tasting too!
How many servings do you get out of this? Curious as 8 servings weigh in at 355 calories, 19g protein, 18g carbs.
Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017.
WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL! Average calories in maintenance around 1350 (including coffee creamer and calcium chews which I typically do not track)
Yes, I made it yesterday and my husband loved it. I used Asian eggplant and had 4 of them. I could of used more because I layered them instead. After my husband ate it he said, "this is a keeper." We have several more eggplants so plan on making again. Thank you!