Its over whew.....but this time I'm so scared I will eat the wrong thing
Tomorrow will be a wk since I had the revision to fix my gastric fistula and it hasn't been easy. I fell the day before surgery and thought I only sprained my ankle. Well as soon as surgery was over they x rayed my ankle and I fractured my fibula smh.
Either way my original rouxeny was 2002...now I am so paranoid Im going to eat something wrong during early post op.
Any suggestions Im tired of soup, juice , ice cream and need better nutrition.
I would make soup, like beef or chicken, naturally (ie cook the heck out of it in a pot on the stove for lots of hours) then strain it and have the broth. That worked really well since it also gave me high protein and I felt a hell of a lot better more quickly. Yogurt was another one I did a lot. Creme of wheat too. Also make Jello ice cubes... you can pull them out of a tray and have just one small serving with a little less boredom. I am wondering if the ice cream and juice are ok for you. Did the nutritionist ok them? For me, both are out of bounds for me. Ice creme also makes me sick when I have it. Juice, as my nutritionist says, is a calorie containing beverage.. and you must avoid them at all cost..they inhibit your weight loss. Basically are empty calories. Juice is especially awful if you are not careful because of the added sugars or alcohol sugars. I most definitely am not telling you what I think you should or should not eat, just offering considerations from my nutritionist.
Hope this helps!
