Carbs, Sugar, Protein, Water?????????????????

tracy O.
on 9/3/16 10:20 am - shelby

I am waiting for a visit with bariatric Doc for a revision to RNY from VBG I thought I was doing good today all Protein and Water

 

Premier Protein Drink Chocolate

Premier Protein Bar

101.4 oz of water

1/4 cup of Cajun trail 

Protein and water great but when I put it in my calorie counter way to much sodium 1404 mg, carbs 44g , sugars 14g, Protein 101.64g  this is way to much what have I done wrong  

can somebody please help.

also with drinking this much water this morning I have terrible heartburn

 

VBG 2004 SW: 360   CW:260   GOAL WEIGHT: 150 - LOOKING INTO RNY

 

" LIFE ISN'T ABOUT WAITING FOR THE STORM TO PASS.....IT'S ABOUT LEARNING TO DANCE IN THE RAIN "

 

 

Steven354
on 9/8/16 4:21 am

Try crystallite in water.  I hate bland water also in large quantities  this helps. Good luck

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