Pre-op Liquid Diet Shakes

CurvyCakes
on 3/28/17 4:05 am

Hello Everyone! What shakes are you using or have used during your pre-op liquid diet?

anniel11
on 3/28/17 6:10 pm

I've been doing the ones by Bariatric Advantage. That's what my surgeon recommended bc they're high protein and low carb. And I blend them w unsweetened coconut milk. Not too bad.

Gwen M.
on 3/28/17 6:40 pm

VSG on 03/13/14

I use Optimum Nutrition Double Rich Chocolate with unsweetened original flavor almond milk.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GmaDiana
on 3/29/17 7:52 pm

Premier Protein.Walmart.Cosco and Sams

CurvyCakes
on 4/5/17 7:16 am

OMG i'm on day 2 of the liquid diet...I forgot how uncomfortable this was the first time around. The headaches, tiredness, and just feeling yucky is the pits. I am staying focused on its an end to the constant burning but my goodness.

GmaDiana
on 4/5/17 7:56 am

Part of the pre liquid diet feelings are sugar withdrawal too.Keep your protein up and hydration it helps.Good luck.The pay off is worth it.

CurvyCakes
on 4/5/17 7:58 am

I'm working on it. Seems like I an peeing every two minutes lol. Thanks Doll.

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Pre-op Liquid Diet Shakes

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Pre-op Liquid Diet Shakes