WLS restaurant card
Never, and I mean NEVER, trust a fart!!
on 3/14/09 4:58 am
4'10" - 47 I'm short but not petite and I will weigh more than a 5th grader
Start weight 220 Now 130-125 NORMAL for ME
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind" Dr. Seuss
I order appetizers or from the regular menu and ask for a "to go" box for the left overs. I also question the waiter/waitress concerning how things are served- do they butter the vegetables, does the salad come with dressing on? I ask them to hold these condiments, or put on the side.
I'm a cheap date! A restaurant meal can last 3 meals or more!
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011
We eat out a lot due to business entertaining etc., and i have found that many restaurants have really good healthy choices these days on the kids menu. Macaroni Grill, Outback Steakhouse, and several others offer steak, grilled chicken and fish, etc.
I live on the gulf coast where seafood is plentiful and many of the nice seafood restaurants offer grilled shrimp and fish which i love!
I'm pretty lucky that my husband and I eat almost identical foods and so we share a lot of the time. That works out very well for us.
My biggest complaint- almost no one offeres sugar free deserts!!
Yes you CAN be a Bariatric Guru!
Tune in to FM TALK 106.5 Sundays from 12-1pm central for my show Fit LIving! Listen live online at www.fmtalk1065.com . We discuss life after weight loss surgery and living a healthy lifestyle! Call in with questions for our expert guests!
"LIKE" us on Facebook- The Bariatric Guru
To be honest, I would never show it to any restaurant. I am so private and I really don't care to announce that I have had GBS. I'd rather pay for an appetizer or full price for a meal and take half of it home than to share my business with a restaurant worker.