Lightheaded and nauseous after surgery
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I think it is fairly common to be light headed due to the redued caloric intake. As far as nauesa I thnk that first week following surgery I did have my moments but managed not to throw up.
It still could be your reaction to the pain meds working thru your system. Are you able to hold down your fluids?
Don't carry your mistakes around with you. Instead, lay them on the ground and use them as stepping stones so you can rise above them.