How long does it take your B12 sub-lingual to dissolve?
I use the same and it seems sometime to take 30-45 minutes to dissolve for me.
Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
I've noticed that with the BA. I switched to Solgar, which dissolve much faster and are available at Vitamin Shoppe. My B12 levels are way high >2000, so in my experience the Solgar are working okay.
Having RNY was probably the best thing I've ever done for myself.
Approx highest weight: ~350. Highest measured weight: 338. Surgery weight: 297. Lowest weight (for 5 minutes): 169. Current weight: 209. Goal weight: ??? - maybe 180-185, which was my maintenance weight before the regain.
I dunno... maybe 15 seconds???
I get mine from Walmart - I think the brand is Spring Valley?? But yes, I've heard the Bariatric Advantage ones don't dissolve very easily.
I get mine from Walmart - I think the brand is Spring Valley?? But yes, I've heard the Bariatric Advantage ones don't dissolve very easily.
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on 6/10/10 2:03 am - Makawao, HI
on 6/10/10 2:03 am - Makawao, HI
I get mine from Celebrate and they disolve in about 20 seconds.