Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
on 8/11/10 2:46 pm
207 lbs lost; 47 to goal
Last night he made them and dipped with Hummus and said it was YUM (he is 1.5 years post op). I'm sill in puree stage, but would definitely consider using those crumbled up or as a crust on things instead of flour!
Here's the link: www.amazon.com/Lowreys-Microwave-Original-1-75-Ounce-Package s/dp/B000UPFWW6/ref=sr_1_1
Full nutrition info:
Serving size: 1/2 oz
Servings per container: 3.5
Calories from fat: 15
Total Fat: 2g
Saturated Fat: 0g
Cholesterol: 5 mg
Sodium: 350 mg
Total Carbohydrate: <1g
Strangely though, it then says: "not a significant source of protein". Not sure why
I've not had any yet - but he says they're yum.
Shortly before surgery I discovered Cheez Its...OMG. I loved the Smokey Cheddar/Monterey Jack mixed box and I have unfortunately carried over the habit to post op. I don't eat them that often, but if they are in the house it's like I will substitute a protein snack for them b/c they are easy and available.
What kind of option would you guys suggest? I love cheese and spice.