CARAFATE-- WHEN AM I SUPPOSED TO TAKE?
9:00 - 10:00 -- Water - 8oz.
10:00 - 11:00 -- Snack (shake)MULTIVIT, B-50, BIOTIN, B-12
11:30 - 12:30 -- Water - 8oz
1:00 - 1:30 -- Lunch CALCIUM, CYMBALTA 30MG, NEXIUM
2:00 - 2:30 -- Water 8oz.
3:00 - 4:00 -- Snack (shake) MULTIVIT, B-50, PROBIOTIC
4:30 - 5:30 -- Water - 8oz
6:00 - 6:30 -- Dinner CALCIUM, CYMBALTA 30MG, VITAMIN D
7:00 - 8:00 -- Water - 8oz
8:30 - 9:00 -- Snack (shake)
9:30 - 10:30 -- Water 8oz. IRON, VITAMIN C, TOPAMAX
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
The instructions I received for my Carafate was four times a day - no drinking/eating for one hour before taking it and for one hour after taking it. I only had to take it for the first two weeks after surgery. I had to set an alarm early in the morning (like five am or something like that) to start on my schedule in order to get all of my water, carafate, food, and vitamins in. It may have been easier for me though because my plan didnt involve use of any snacks / protein shakes. I was only having to juggle it inbetween three meals a day, my water, and vitamins. Without the scheduled snacks, it would be a lot easier. I wish I had suggestions.
Good luck!