The Post Op Meal Plan from My Bariatric Center of Excellence
On January 21, 2011 at 9:34 AM Pacific Time, steve D. wrote:
Janet,Here is another great resource.
http://www.obesityhelp.com/forums/rny/nutritional-guidelines -after-roux-en-y-gastric-bypass-surgery.html
Steve
Thank you so much Steve!
Janet
My plan was pretty good, I think:
week 1-2 (full liquids)
week 3-5 (pureed foods)
week 6-8 (soft foods)
week 8 (start introducing regular foods of all types and consistencies)
I was told that I needed to be getting minimum 80 grams of protein a day, drinking 64oz. of liquid, exercising at least 30 minutes daily with emphasis on weight training.
week 1-2 (full liquids)
week 3-5 (pureed foods)
week 6-8 (soft foods)
week 8 (start introducing regular foods of all types and consistencies)
I was told that I needed to be getting minimum 80 grams of protein a day, drinking 64oz. of liquid, exercising at least 30 minutes daily with emphasis on weight training.