Stall...uggg how long can it last
Don't know where you startes or what your goal is, but when was th last time you lost 120 lbs in 9 months? The less you have to lose the slower it comes off. You are probably not done, but you cannot realistically expect 10-15 lbs a month from this point forward, I don't think. Continue working your plan and be patient.
Carol , East Texas
Congratulations on your success! Your weight loss is impressive!! It took me about 2 years to lose 120 pounds.
You, like many of us must work hard to get the rest of the weight off. It is indeed do-able. Portion control, low carbs, high protein and exercise is fundamental at this point.
You can do it!!
You, like many of us must work hard to get the rest of the weight off. It is indeed do-able. Portion control, low carbs, high protein and exercise is fundamental at this point.
You can do it!!