This is why I am glad I didn't set a goal weight. Just wanted to see what would happen if I followed the rules and got moderate exercise. I have a medium build, am 5'4" and weigh 145. Started at 266. Just stopped losing at about the 18 month mark... I'm 21 mos out now.
I am 100% certain that it would take a lot of work to lose any more weight because this is a natural weight for me. If I were to become a runner, or something like that, I'd probably lose to another set point that would be natural for that activity level. But so far... I'm not overly interested in running, but I am so much lighter and am becoming a bit of a nut case about riding my bicycle this summer.
The main thing is, I can't STOP moving because that would mean reducing the amount that I eat. I would not be happy about that!