Tofu Noodles

AudLight
on 8/21/11 12:30 am - GA

Has anyone tried the Shiritaki "noodles" that are out there. Do you know the stats on them? It says they are low calorie and low card, but i can't find info on the protein in them.

- Audrey

Bkritty
on 8/21/11 12:47 am

RNY on 06/27/11

Nutritional Info:

Serving Size: 4 oz.
Calories: 20
Fat: .5g
Carbs: 3g
Protein: 1g
Fiber: 2g

nfarris79
on 8/21/11 1:03 am - Germantown, MD

RNY on 04/13/11

Rinse the noodles well before using them. They tend to have a slightly fishy smell. The smell bothered me so much preop that I couldn't even eat them.....

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.