how much did you lose on your 2-week liquid diet?

Winnie_the_Pooh
on 11/25/11 3:27 pm

I did a 6-week liquid diet (Optifast) and lost 30 lbs. I lost 15 lbs the first 2 weeks of that liquid diet.

Winnie

(deactivated member)
on 11/25/11 10:56 pm - Boston, MA

I lost 25 lbs on the 2 week pre op diet, mine wasn't all liquid I had 2 shakes and 4oz meat and a cup of veggies for dinner. Good luck, it was easier than I thought it would be.

Just Ducky - The
Meditative Hag
on 11/26/11 12:48 am - Belleville, IL

RNY on 06/29/10

I was on the 2 week liquid diet also, lost around 22 lbs. The first 3 days were "rough" after that it was very easy for me...heck I wasn't even thinking of food...Just chugged some protein shake and I was off and running or training the dogs....The only time it was rough for me on the liquid diet was our saturday Steak nite because I am a steak addict. *smile*

That smell of chargrilled meat was driving me nuts! Took said dogs and took a walk around the block while people were eating dinner.

Warmly,
Jackie