Probiotics Help Gastric-bypass Patients Lose Weight More Quickly
Cherill,
Currently I'm taking Align brand probiotic, which contains one strain of bifidobacterium infantis (Bifantis), and it seems to be working on reducing gas and semi-regular poos....I've tried cheaper things, like Phillips probiotics and Sustinex, and those may have been multistrains, but like my taste in jewlery, my guts seem to only like the more expensive OTCs! I've not tried probiotics available in natural food stores, so can't speak to their efficacy but I would presume that they may be good things to try too! Being 4 months out, you're still in that phase where pooing is a delicate balance and you're having to create the new science of getting regular - part of what my surgeon calls "learning your pouch". Good luck! and BTW, BEAUTIFUL pic for your avitar!!!
- Nicole
Currently I'm taking Align brand probiotic, which contains one strain of bifidobacterium infantis (Bifantis), and it seems to be working on reducing gas and semi-regular poos....I've tried cheaper things, like Phillips probiotics and Sustinex, and those may have been multistrains, but like my taste in jewlery, my guts seem to only like the more expensive OTCs! I've not tried probiotics available in natural food stores, so can't speak to their efficacy but I would presume that they may be good things to try too! Being 4 months out, you're still in that phase where pooing is a delicate balance and you're having to create the new science of getting regular - part of what my surgeon calls "learning your pouch". Good luck! and BTW, BEAUTIFUL pic for your avitar!!!
- Nicole
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Dr. John Morton is my surgeon and he is FANTASTIC! He has suggested taking a probiotic but not really stressed it. He mainly suggested it when I was talking to him about constipation problems. I remember he recommended a brand but I can't remember what it was. He mainly stressed that whichever one I took, it needed to be a refrigerated version.
karyn
karyn