Hi all well I could use some advise about sleep. I had RNY on 1-18-2012 and I have not slept much at all maybe 4 hrs a day. I'm doing all I should be and don't really want to take melatonin, benadryl or sleep aid RX. Im not in pain, Not drinking caffeine, I'm taking warm baths to relax, keeping a routine, exercising, drinking fluids, cutting out stimulation like TV before bed. Did anyone else have this issue? I wonder if it could be after effects of anesthesia? but 8 days out ? any sugestions woud be great. As a nurse I know how important it is to sleep in order for your body to heal. The problem is im not mentally tired just physically.