Protein shake trouble.
I used to drink protein shakes all the time and had no problems what so ever but for the last several months everytime I have one whether it's RTD or made I end up having severe pain in my stomach. I believe it's an air bubble, I usually have to rub and rub and shake my tummy around to get it to move. After it's over it sometimes just leaves me wore out. Why would I have such trouble now and not just after surgery (i'm 16 months out)? Anyone else have this happen to them? On a similar topic I have an unopened can of Vanilla Latte Click, first to ask for it can have it!
RNY on 01/18/12
You got it...send me your address to my [email protected] I'll get it in the mail on Monday.
Sorry you are having problems. does it happen if the protein is warm instead of cold? What if you don't use a blender. I use a blender at night to make a shake with ice but have warm decaf protein coffee in the morning and Nectar Lemon Tea with a crystal light tube and 48 oz of water during the day. It mixes easily with a spoon and you don't get all the foam/bubbles.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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