I have to get control. Seriously. Last night was another total food fest. I do ok through the day and then at night I eat. And eat. And eat. Last night it involved strawberries, 2Tbs peanut butter, LOTS of triscuit crisps and 1/4 quest bar.
So since I am always honest here, I am begging you guys to blow me out of the water when I post about eating crazy. PLEASE be "mean", kick my butt, call me out on the carpet.... whatever you need to do.
I am going to try setting an 11pm eating curfew. I can eat up until 11pm and then nothing. That will not only hopefully curb the food fests, but also will give me the 2hr break so I can take my iron more reliably.
B - mint cookie w/ water; chicken sausage
L - WW Waffle, peanut butter, berries, turkey bacon
S - 3/4 quest
D - turkey bacon, P28, tomato, mayo; maybe some cucumber or carrots
S - berries, maybe w/ cottage cheese