OK, I have been having trouble getting in my protein because no matter what flavor it is, I can't get past the smell, taste, texture and on and on. Then I remembered the day after my surgery, the hospital gave me this protein in a vial and then today I learned it was a protein shot.
Now, here's my question: After reading on this forum that this protein is not all usable becuase it does have protein that we can not absorb... (my understanding) So then, why did the hospital give it to me as my protein?
I discovered today that this one I can actually get down and it does not come back up in anyway...My doctor's "Plan" does not state what protein is good or bad other than they prefer whey first and then casein second...