Weight Loss Surgery Directory

daily vitamin check in

Got yours in?

I need my last dose of calcium and then my iron and C, which I should be able to get in before bed.

Kelly
 

Disclaimer: I am not a doctor and do not play one on TV.  I've done a lot of research on vitamins but am not qualified to give medical advice.  I'm happy to share my research with you, but you should see a health care professional if you want medical advice.

Check out my blog at: storyofmyservicedog.blogspot.com/

Need my iron and C before bed and I am finished!

Highest/Surgery/Current/Goal
250/241/139.5/125
I have a new philosophy, I'm only going to dread one day at a time.  Charlie Brown
2 calcium in , no multi but I'll get it in a few. Going to bed crazy early because I feel absolutely horrid