Weight Loss Surgery Directory

Finally worked out!!!

Well I am 4 months and 1 week post op and I was finally able to really work out today. Due to all my complications and 3 surgeries in the past 4 months I wasn't able to work out. I did do a little walking from time to time but today I was actually able to break a sweat!!! It felt good! I am still super tired and have a hard time having enough energy to do anything after work. But today I made myself work out and I am proud of myself!

        

~Heidi
The quest for excellence is a life long process
 Yay, you! 
            
 Awesome!
HW  327     SW  290   CW 240  GW  150             ~Luanne~
        
Great!!! I am going to go to the gym with Hubby tonight. My first time going since surgery. I'm 5 weeks out.

  Lori                               

Yei!! Let's sweat!!!
let all the fat burn and burn and burn!! We are all starting together and getting to goal

Way to go!!!  On your way to a healthy lifestyle!
HW 357 SW 341