Trouble eating Breakfast
on 9/10/12 6:30 am
on 9/10/12 6:52 am
I noticed that starting the day with a warm herbal tea - like mix ginger, others - made my pouch happier. Then I could slowly start drinking - sipping protein shake. Some day sit takes me 2 hrs to drink 16 oz of protein shake. Other days - I am done on 15 -20 minutes.
Initially warm shakes - like making decaf protein coffee - not so sweet - would make the pouch less cranky.
H.a.l.a RNY 5/14/2008 Lost over 100 lbs, now app 162-166.. Maintenance phase of my life; size : 6-10 (depends on a brand)
"Failure is not falling down, It is not getting up once you fell..."
"So pick yourself up, dust yourself off, and start all over again...."
Re my posts: (no offense meant in my post). I mean no offense to people, or animals. If you read my post as offensive: it is in your reading not my writing... Even if I put words in CAPS or BOLD or RED-CAPS-BOLD I mean no harm..
on 9/10/12 8:43 am
Proximal RNY Lap - 02/21/05
8 years committed ~ 100% EWL and Maintaining
on 9/10/12 10:26 am, edited 9/10/12 10:26 am