Begin taking inositol with a choline bitartrate supplement, 400-500mcg daily. This helps to regenerate hair and helps to keep hair shaft more flexible. MegaTek is a product you can find at large animal feed stores, etc. It's a product made by Eqyss (owned by Ovations Hair Therapy) that is a cream rinse. Use your own good shampoo, but use this MegaTek, following directions for how long to leave on hair. It keeps mane and hair on show horses in good shape. It's less than 1/3 the cost of Ovations. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
10 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.