Carbmaster nonfat milk by Kroger?!

on 2/11/13 5:46 am
RNY on 12/18/12

I was looking at all of the milk options today and found vanilla and regular carbmaster nonfat milk. It has 60 calories, 3 carbs, 11grams protein and 2 sugar per 8 oz. I bought some and made an 8 oz protein drink with 45 grams of protein, 11 carbs, 235 calories, 6 grams sugar. YUM!


on 2/11/13 8:14 am - TX

I love that milk!!  I think it used to be called something else....I might be wrong....but even my great grandchildren love it!!


on 2/11/13 8:42 am - OH

What do they do to milk to take out so much of the lactose?  Is it all milk, or do they water it down or something?

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on 2/11/13 9:09 am
RNY on 12/18/12

I'm not sure Kelly, but it doesn't taste or look any more watered down to me than 1% milk. lol


Melissa Nicely
on 2/11/13 9:51 am - Chesapeake, OH
RNY on 05/06/13

This milk is really good, they have a chocolate option too that doesn't have very many carbs in it either. 


on 2/11/13 2:58 pm - TX
RNY on 12/17/12
Omg thanks for the info! I'm always scared to drink too much milk for fear of the sugar. I love the Carbmaster yogurt.
on 2/11/13 11:37 pm, edited 2/11/13 11:38 pm
Revision on 07/05/16

I haven't tried their milk, but eat their yogurt.  Also Kroger has a lite Greek yogurt with 18 gm of protein, in 4 flavors (vanilla, strawberry, peach and blueberry). In my area, it's 80 cents each, so much cheaper than brand names. The Carbmaster has 8 gms protein and is 40 cents each with a lot of flavors.

HW322 SW296 GW150 LW196 

RNY 8-29-11

Revision to Distal bypass 7-5-16

SW262 GW165 

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