Have anyone ever eating a full meal and then still feel like you want to eat 1 or 2 hours later. Heellppp mmmmeeeee.....
Because you are actually physically hungry then or because your head says it would fun/yummy to eat something? I fall into the second category like crazy! If anyone knows where the "off" switch is for that, please tell me!
Amy
HW: 270 SW: 245 CW: 172 GW: 160 then we'll see
What helps me when i feel like eating and shouldn't is chewing gum.
My Fitness Pal Profile
