What's on the menu today RNYers?(Saturday)

Since no one has started this,I thought I would start us off. Lily my dog and I walked 3 miles early this morning and then I rode my bike for thirty minutes too. It's a good thing we went early because now it's raining! Post op 21 months and weight at 122 today. On track with vitamins and fluids for the day and here is the menu: B 1/2c steel cut oats and but mix and 1/2 banana with peanut butter L 3 Oz's pulled chicken and 1/2 c chili S whole grain crackers with peanut butter D 31/2 oz strip steak and 1/2 c sweet potatoes S 3/4 c Greek yogurt with nuts. Hope everyone is having a great Saturday!

Glad you started it!  It is now Sunday morning for me!  I am traveling with my family and had a rough day. I had my morning coffee shake and a bite of biscuits and gravy... Really tasted yucky!

then lunch was pulled pork with BBQ sauce.

dinner. Brisket , beans and a half of a cornbread slice.

snack cheese stick and a lick of ice cream

felt worse during the day then it looks on paper.  No formal exercise, just shopping.

v: missed a calcium dose